MINAPA VADIYALU 450GM

Minapa vadiyalu, also known as urad dal vadiyalu, are traditional South Indian sun-dried lentil nuggets made primarily from black gram (urad dal). They are rich in protein, fiber, and essential nutrients, making them beneficial for overall health. Consuming Minapa vadiyalu regularly can aid in weight management due to their high protein and fiber content, promoting feelings of fullness and reducing appetite. Additionally, they support heart health by helping to regulate cholesterol levels and maintain healthy blood pressure. These vadiyalu are also a good source of iron, which is essential for preventing anemia and promoting healthy blood circulation. Due to their sun-drying process, they retain most of their nutritional value, including vitamins and minerals. Incorporating Minapa vadiyalu into your diet can contribute to a balanced and nutritious eating pattern, supporting overall well-being.